What some people will do to get a job

The CIA had an opening for an assassin. After all of the background checks, interviews, and testing were done there were three finalists…

Two men and a woman.

For the final test, the CIA agents took one of the men to a large metal door and handed him a gun.

“We must know that you will follow your instructions, no matter what the circumstances.

In side of this room, you will find your wife sitting in a chair. Kill Her!!!”

The man said, “You can’t be serious. I could never shoot my wife.”

The agent said, “Then you’re not the right man for this job.”

The second man was given the same instructions. He took the gun and went into the room. All was quiet for about five minutes. Then the man came out

with tears in his eyes.” I tried, but I can’t kill my wife.”

The agent said, “You don’t have what it takes. Take your wife and go home.”

Finally, it was the woman’s turn. She was given the same instructions to kill her husband.

She took the gun and went into the room. Shots were heard, one shot after another. They heard screaming, crashing, banging on the walls.

After a few minutes, all was quiet. The door opened slowly and there stood the woman.

She wiped the sweat from her brow, and said, “This gun is loaded with blanks. I had to beat him to death with the chair.”


A woman was arrested for shop lifting. When she went before the judge he asked her, “What did you steal?” She replied: “a can of peaches.” The judge asked her why she had stolen them and she replied that she was hungry. The judge then asked her how many peaches were in the can. She replied 5. The judge then said, “I will give you 5 days in jail.”

Before the judge could actually pronounce the punishment the woman’s husband spoke up and asked the judge if he could say something. The judge said, “What is it?”

The husband said, “She also stole a can of peas.”

Update on Nutritional and Gastro Specialities of Martin D. Fried, MD

Allergies to food video
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If you don’t see your interest listed here.

Sugar, Honey, High Fructose corn syrup, Equal, Splendor, molasses etc

For many years the government believed that fat in the diet was the reason for overweight in the US.

After reducing fat free products ( which are higher in sugar) the obesity epidemic really has taken off. Sugar triggers insulin which deposits the sugar in the blood into fat in tissues.

See the slide show from Web MD on SUGAR

Cows milk has little iron and may contribute to anemia

Earlier this week, I mentioned that chewing on ice chips may be a sign of anemia while trying to soothe the tongue.

Having a diet too high in milk products may also contribute to anemia because these products are low in iron.

Cows milk may also irritate the intestinal tract and cause small amounts of blood to be lost which further contributes to anemia.

for more information on anemia- http://www.webmd.com/a-to-z-guides/understanding-anemia-basics

Vitamin D Deficiency


Today someone asked me how to know if someone is deficient in Vitamin D before they have symptoms.

The best way to tell is by a lab test.

Vitamin D is in many foods we eat and we convert D to D2 from exposure to sunlight. With shorter days and less exposure this may be a problem.

Sypmtoms of D deficiency include sleep problems, fatigue and low energy levels


With people spending less time outdoors as the days get shorter, Vitamin D deficiency is more of a concern since sunlight is one of the ways that we get vitamin d thru the skins exposure to sun.

The daily recommendation for adults is at least 400 Units of D3 and 1200 mg of.calciumimages[7]

If you have any of the above symptoms- such as fatigue, low energy, depression, muscle weakness and sleep problems, ask your doctor to be tested.