School lunch, fried food, low fiber, high calories

School lunch, fried food, low fiber, high calories

Here is a school lunch of chicken nuggets-and potato tots, both are deep fried, there is also mac and cheese and packaged cookies. This lunch is zero fiber and could contribute to constipation. There is no fruit or vegetable served as recommended by the government. The fried food adds extra calories and could lead to obesity if eating like this continues regularly. At least the red dipping sauce isn’t mayonnaise- the red sauce is lower in calories than Mayo. Please give your feedback on ways to improve this.

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