Stressed OUT? Try this remedy

Stressed OUT? Try  this  remedy

Celery is calming and lowers anxiety because it contains tryptophan which is converted to serotonin. Serotonin supports the calming, and reduces anxiety. One ounce of dark chocolate triggers the release of beta endorphins in the brain, These chemicals increase your tolerance to pain.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s