Curds verses Whey- When is Whey an advantage to take?

 

THis video shows that whey protein which remains a liquid in the stomach, empties faster than curds which become solid in the stomach. Whey emptying is faster and more useful in people with stomach problems that delay gastric emptying. Whey actually restored the emptying of the stomach to normal for a liquid. ( 50% emptied in one hour, and 75% emptied at two hours)

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