Is this a healthy RECIPE?

Yesterday- I made a stew- using

kidney beans, 1- can

 barley, 1/2 cup

celery stalk cut up into pieces

Baby carrots- 1/2 pound

 few small pieces of lamb.( less than 1/2 pound)

 For flavoring, I used Barilla tomato sauce ( 1/2 Jar)

1/2 onion- sliced into small pieces

3 cloves of garlic- cut into small pieces

Dehydrated seasoning containing- dried onions- peppers, carrots and tomatoes, with basil and parsley

Put in slow cooker, and cooked for 12 hours.

Took it for lunch today- and it tasted great.

Let me know if you think this is a healthy recipe……………..

 

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