For people who are lactose intolerant and or concerned about gut health try DAIRY CARE
It can be found in health food stores and online
It lines the intestines with acidophilus which helps with the absorption of undigested sugar that may cause gas, bloating and diarrhea.
It increases the absorption of minerals such as calcium and phosphorus which helps prevent osteoporosis
It eliminates the need to buy lactose free products if you take two capsules in the morning-daily
It also increases the use of niacin and folate, absorption of iron from the intestines,
THE CAPSULES are enteric coated and don’t get destroyed by stomach acid