Instead of a Pastry Danish- try yogurt with fresh fruit.
Instead of a whole rack of ribs- eat half a rack- and share it with someone else/
Instead of buffalo wings- have grilled chicken strips
Instead of regular soda- (or caffeine one) – try black coffee or water- Zero calories
Instead of fries- order a fruit cup or side salad
Instead of giant burgers- try single burger- can also be a veggie burger or turkey burger
Instead of pepperoni, sausage, beef pizza- try a veggie topped pizza