Those Drivers,

An old man decides to go into town one day to run some errands. On the way back, his wife calls his cell phone.

“Look out honey, I just saw on the news that there’s a car driving the wrong way on the interstate.”

“Not just one car, they all are!”

Advertisements

Panda, Shoots and Leaves

A panda bear walks into a bar and orders a sandwich.

The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out.

The bartender yells for him to stop.

The panda bear asks, “What do you want?”

The bartender replies, “First you come in here, order food, kill my waiter, then try to go without paying for your food.”

The panda bear turns around and says, “Hey! I’m a Panda. Look it up!”

The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: “Panda: a bear-like marsupial originating in Asian regions. Known largely for its stark black and white coloring. Eats shoots and leaves.”

Meal on a Plane

It was dinner time on a British Airways flight from London to New York. As the flight attendant moved down the plane, she asked one of the passengers: “Would you like dinner?” “What are my choices?” asked the passenger. “Yes or No,” replied the attendant
You can get peanuts and a beverage these days if you are lucky.

Peanuts are not a bad choice as long as you do not have mold problems or peanut allergies.

Peanuts contain a mold toxin and can be one of the reasons for peanut intolerances.

Almost anything you order is almost guaranteed to be high in salt in order to give it taste.

I wonder if they offer a heart healthy meal plan,

I know many airlines order kosher meals and vegetarian meals.

What about a meal that is just fresh fruits and vegetables- you may not want bread or a roll if you are gluten sensitive.

I think the solution is bring your own food.

Prepare ahead of time and be prepared. I dont think they serve organic food.

I know they do not cater to picky eaters- nor do they give probiotics

They will supply the beverages.

One thing for sure, you should have a lesser risk of getting exposed to Lyme disease on the plane than on the ground.

Bon Voyage

mthfr DEFECTS AND THE EFFICIENCY OF THE ENZYME

1298 AND 677 ENZYME DEFECTS AND DECREASED mthfr ENZYME EFFICIENCY

this ILNK ABOVE EXPALINS WHY PEOPLE WITH mthfr DEFECTS HAVE PROBLEMS CONVERTING folic acid to active 5-L-methryfolate. THe reduced enzyme activity as a result of these gene mutations affects the whole methylation and folic acid cycle. Its an explanation for abortions( not enough methylfolate and possible neural tube defects). Its a consideration in affecting the immune system,. It plays a role in neurotransmitter dopamine, serotonin and neurepinephrine chemicals in patients with lyme, chronic fatigue, fibromyalgia, anxiety, panic, bipolar, depression. In its association with immune system and detoxification, it plays a role in alzheimers, parkinsons, and many other degernerative diseases such as heart attack risk , stroke, blood clots ( which are related to homocysteine levels, methionine and b12 and folic acid)

for more info- http://www.healthydays.info/mthfr.html

for videos on MTHFR go to MTHFR and folic acid video
MTHFR and pregnancy video
MTHFR testing labs information
MTHFR test results video
MTHFR gene defects video
– See more at: http://www.healthydays.info/specialties.html#sthash.oSnOGGE2.dpuf

Florida Gator Humor

While sports fishing off the Florida coast, a tourist capsized his boat. He could swim, but his fear of alligators kept him clinging to the overturned craft. Spotting an old beachcomber standing on the shore, the tourist shouted, “Are there any gators around here?”

“Naw,” the man hollered back, “they ain’t been around for years!”

Feeling safe, the tourist started swimming leisurely toward the shore.

About halfway there he asked the guy, “How’d you get rid of the gators?”

“We didn’t do nothing,'” the beachcomber said.

“Wow,” said the tourist.

The beachcomber added, “The sharks got ’em.”

Check Out this Medical Video of Nutritional Items

Dr Martin D. Fried’s is a Nutrition Physician Specialist in Monmouth County, New Jersey. Weight issues, celiac, food intolerances, autism, diabetes, osteoporosis, fatigue, anemia, hypertension, heartburn, high cholesterol, and cancer. He also offers healthy tips for eating out, eating on the run, vegetarian diets. He performs body composition analysis and sets up specialized individual programs. He is also an artist, toy train enthusiast and has a tropical fish tank in his office. He also works with Chronic Fatigue syndrome, food allergies, overweight, healthy eating- See the video below

https://www.youtube.com/watch?v=C5Gwq_mHHwo

Boost your metabolism

 

Boost up your metabolism

1) Drink before you eat- drinking two glasses of water before every meals helped dieters lose an average of 15 pounds over three months. Quick hydration breaks also boosts your metabolism

Try to consume half your body weight in ounces a day.

2) eat a mini meal- Its 3 pm and your stomach is rumbling- If you wait till dinnertime to eat, you may be so starving that you end up overdoing it. Eating small meals raises your metabolism every time you eat. Include a lean protein and a complex carbohydrate such as peanut butter with a fruit, or yogurt with berries

3) Stand up when your phone rings- it could lead to doubling the amount of calories your body will burn.

4) Take one bite at a time- It takes 20 minutes before your stomach hormones tell your brain you are full and to stop eating. When you engulf a burger and fries, you don’t five enough time to relay the message to your brain.

5) Limiting meal time distractions such as TV and Cell phone helps control portions because you are more aware of what you are eating.