HIDDEN SUGAR SOURCES in foods we eat
Pasta sauces have up to 12 g of sugar in a half a cup of of sauce- That’s the amount of sugar in a chocolate chip cookie
Yogurt can have between 17-33 grams of sugar in 8ounces- read the labels
Instant oatmeal has about 10-15 g of sugar that is not found in oatmeal that is not in individual packages.
Many breakfast cereals have 10-20 grams of sugar
Energy drinks can have up to 25 grams of sugar or 100 calories in 8 ounces of fluid
Syrup in fruit packaging may have 39 grams of sugar-
Bottled tea and apple juice are high in sugar too-
Choose low sugar options
Posted on June 24, 2014 |
Tagged acidophillus, allergies, Alternative Health, anemia, anorexia, apple juice, arthritis, Autoimmune diseases, B12, b6, body composition, breakfast cereals, carbohydrates, Cardiovascular disease, celiac, children, cholesterol, chronic fatigue, colic, colitis, Complete protein, constipation, crash diets, d tagged acid reflux, diabetes, Diet, Disease and Conditions, doctor, Dr Martin D. Fried, ea, Emotional Eating, energy drinks, fad diets, fast food, fat free, fish oils, food allergies, food sensitivities, fruit drinks, fruits, gastric bypass, gastroenterology, Gluten-free diet, good eating habits, Health, healthy diet, hidden sugar sources, high cholesterol, high fructose corn syrup, holistic medicine, hypoglycemia, hypothyroid, instant oatmeal, Irritable Bowel Syndrome, lactose intolerance, lose weight, Lyme disease, medical, minerals and supplements, nuitritionist, Obesity, omega 3, omega 3 fatty acids, organic food, organic foods, overeating, overweight, pasta sauces, Physician, Popcorn, portion control, prebiotics, probiotics, processed carbohydrates, psoriasis, rashes, reduce stress, refined sugars, reflux, saturated fat, smoking, smoothies, snacks, soft drinks, sport drinks, sports nutrition, stomach pain, stress reduction, stretch marks, sugar, toxins, trans fats, ulcerative colitis, Ulcers, underweight, Vegan, Vegetarianism, yogurt |
A cocky State Highways employee stopped at a farm and talked with an old farmer. He told the farmer, “I need to inspect your farm for a possible new road.”
The old farmer said, “OK, but don’t go in that field.” The Highways employee said, “I have the authority of the State Government to go where I want. See this card? I am allowed to go wherever I wish on farm land.”
So the old farmer went about his farm chores.
Later, he heard loud screams and saw the State Highways employee running for the fence and close behind was the farmer’s prize bull. The bull was madder than a nest full of hornets and the bull was gaining on the employee at every step!!
The old farmer called out, “Show him your card!!”
Posted in Heart Healthy, homeopathy, integrative medicine, Jokes, Humor, Laughter .....The best medicine, Kindness and good deeds, Uncategorized |
Tagged funny, humor, joke, medical, reduce stress |
Doc! the man yells. I’ve lost my memory!
Calm down, sir. When did this happen.-asks the doc
The man looked at him. When did what happen?
Posted in Jokes, Humor, Laughter .....The best medicine, Uncategorized |
Tagged amusing, doctor, fun, funny, Health, humor, joke, laugh, medical, Wellness |